{"product_id":"summer-meltdown-2026-online-program","title":"SUMMER MELTDOWN 2026 Online Program","description":"\u003cp\u003eSUMMER MELTDOWN 2026 Workout by Rise Above Fitness®\u003cbr\u003e\u003cbr\u003eThis is the complete 12-week SUMMER MELTDOWN series featuring Phase 1, Phase 2, and Phase 3. A complete ass-kicking metabolic circuit training program designed to build strength, burn fat, improve conditioning, and keep you pushing your limits from start to finish. Program designed by Brandan Schieppati of Rise Above Fitness®.\u003cbr\u003e\u003cbr\u003eCome check out Rise Above Fitness® GYM!\u003cbr\u003e\u003ca href=\"mailto:info@riseabovefitnessoc.com\"\u003einfo@riseabovefitnessoc.com\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e 12-Week Workout Program and Program Navigation Guide.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEquipment:\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003ePHASE 1\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLeg Press Machine or Barbell\u003c\/li\u003e\n\u003cli\u003eDumbbell\u003c\/li\u003e\n\u003cli\u003eEZ Bar or Barbell\u003c\/li\u003e\n\u003cli\u003eIncline Bench \u0026amp; Flat Bench\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eLeg Curl Machine\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eLeg Extension Machine\u003c\/li\u003e\n\u003cli\u003eCable Machine\u003c\/li\u003e\n\u003cli\u003eLat Pull Down Machine or Pull Up Bar\u003c\/li\u003e\n\u003cli\u003eCable Row Machine\u003c\/li\u003e\n\u003cli\u003eSwiss Ball\u003c\/li\u003e\n\u003cli\u003eMedicine Ball\u003c\/li\u003e\n\u003cli\u003eKettlebell\u003c\/li\u003e\n\u003cli\u003eBox or Bench\u003c\/li\u003e\n\u003cli\u003eJump Rope\u003c\/li\u003e\n\u003cli\u003eTreadmill, Assault Bike, Rower, or Elliptical\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePHASE 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBarbell\u003c\/li\u003e\n\u003cli\u003eDumbbells\u003c\/li\u003e\n\u003cli\u003eEZ Bar\u003c\/li\u003e\n\u003cli\u003eFlat \u0026amp; Incline Bench\u003c\/li\u003e\n\u003cli\u003eLeg Press Machine\u003c\/li\u003e\n\u003cli\u003eLeg Curl Machine\u003c\/li\u003e\n\u003cli\u003eLeg Extension Machine\u003c\/li\u003e\n\u003cli\u003eCable Machine\u003c\/li\u003e\n\u003cli\u003eLat Pull Down Machine or Pull Up Bar\u003c\/li\u003e\n\u003cli\u003eKettlebell\u003c\/li\u003e\n\u003cli\u003eBox or Bench\u003c\/li\u003e\n\u003cli\u003eMedicine Ball\u003c\/li\u003e\n\u003cli\u003eTreadmill, Assault Bike, Rower, or Elliptical\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePHASE 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBarbell\u003c\/li\u003e\n\u003cli\u003eDumbbells\u003c\/li\u003e\n\u003cli\u003eDecline, Flat \u0026amp; Incline Bench\u003c\/li\u003e\n\u003cli\u003eTrap Bar (optional)\u003c\/li\u003e\n\u003cli\u003eCable Machine\u003c\/li\u003e\n\u003cli\u003eLat Pull Down Machine or Pull Up Bar\u003c\/li\u003e\n\u003cli\u003eLeg Press Machine\u003c\/li\u003e\n\u003cli\u003eSwiss Ball\u003c\/li\u003e\n\u003cli\u003eMedicine Ball or Weight Plate\u003c\/li\u003e\n\u003cli\u003eBox or Bench\u003c\/li\u003e\n\u003cli\u003eTreadmill, Assault Bike, Rower, or Elliptical\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eAll movements and equipment may be substituted for alternates based on access to equipment and individual needs and\/or restrictions.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eINSTANT DOWNLOAD\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you have any questions regarding any of the movements and\/or require alternate movement options, please email \u003cstrong\u003e\u003ca href=\"mailto:info@riseabovefitnessoc.com\"\u003einfo@riseabovefitnessoc.com\u003c\/a\u003e\u003c\/strong\u003e — We're here to help!\u003c\/p\u003e","brand":"Rise Above Fitness","offers":[{"title":"Default Title","offer_id":45220990550198,"sku":null,"price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/5212\/files\/SummerMeltdown_2026_WEB.jpg?v=1782428518","url":"https:\/\/www.riseabovefitnessoc.com\/products\/summer-meltdown-2026-online-program","provider":"Rise Above Fitness®","version":"1.0","type":"link"}