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LEAN AS FCK (phase 1) is a Rise Above Fitness Online Training Program designed by RAF Owner / CEO, Brandan Schieppati.This 4-week metabolic strength program is designed to help build strength while maintaining that lean body mass.
- Guidelines / Disclaimer
- Program Navigation
- 4-Week program (5 days per week)
Need an at home program? Email us! Info@riseabovefitnessoc.com and we'd be happy to design a custom program just for you!