RISE ABOVE FITNESS

THE DAILY GRIND

THE DAILY GRIND group training class is a full body, 35 to 45-minute class designed to get you moving each day, even with a busy schedule. Train on your way to work or during your lunch break. This workout combines HIIT, TABATA, circuit weight training and cardio. All fitness levels welcome.

Reserve a class spot by clicking BOOK NOW below or check us out on ClassPass!